Listen to this! (Recommended audio)

Posted on | January 19, 2008 | No Comments

One of my favorite podcasts, The Final Sprint, recently interviewed Mike Huckabee – not about politics (although he does talk some about health care) but about running, exercise, and diet.  Huckabee saved his health by losing 110 pounds, eating right, and running (he has completed several marathons).  This 26 minute interview is worth a listen.

Huckabee’s food rules include:

  1. If it comes through your car window, it isn’t food.
  2. If it didn’t exist a hundred years ago, it isn’t food.
  3. If you need a chemistry degree to understand the ingredients, eat the box instead.
Category: Listen to this!, Running

Comments

Leave a Reply





  • Upcoming Sermon Text

    For February 7 - It's still Leviticus 10!

  • Recent Comments

  • Tags

    Apologetics Bible Books Christ Christmas Culture Discipleship Evangelism Friends Frustrations Grace Guidance Health Holocaust Leadership Life Listen to this! MHCC Ministry Misc. Missions Movies Music Olympics Origins Politics Posts that may get me fired :) Poverty Prayer Race Running Scripture Sermons Sevens Silly insane rants Snarks Sunday 7 The Church Tough Issues Violence War Web Work World Relief

  • Archives

  • Me, Elsewhere

    Facebook
    Twitter
    Delicious
    Morrison Hill Christian Church

  • RSS About books…

  • RSS MHCC Sermons